Mental Health Blog

Navigating Grief When Life Keeps Moving
Grief and Loss Jasmin Harrison Grief and Loss Jasmin Harrison

Navigating Grief When Life Keeps Moving

Grief has a way of shifting everything - your thoughts, your energy, the way you move through the world. And yet work deadlines still come. Loved ones still need you. The dishes still pile up. So how do you make space for grief when life doesn’t slow down? In this blog, we explore ways to honour your emotions, set gentle boundaries, and find moments of rest, as you navigate your grief.

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Hi, I’m Jasmin (she/her), a Brisbane-based Counsellor & Acc. Mental Health Social Worker.

Since 2010, I have been providing counselling to adults navigating a range of challenges including stressimposter syndrome, identity and shifting identities, grief and loss, suicide bereavement, trauma, relationship dynamics, work-life balance, personal development, and life transitions. I also have experience supporting Emergency Services personnel and their families.

Whether you’re dealing with anxiety, grief, relationship struggles, identity, or feeling stuck, I’m here to help.

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